Mt. Van Hoevenberg – New and Improved for All

By Bob Underwood

Welcome to the new and improved Mt. Van Hoevenberg. ORDA and New York State has embarked on an overhaul and update of the facilities for Nordic and sliding sports. This new effort will benefit racers, spectators, and recreation skiers alike. READ MORE

OK Slip Falls and Three Ponds

By Rich Macha

The Hudson Gorge Wilderness not only contains the most exciting stretch of the Hudson River, but also one of the highest waterfalls in New York, plus several seldom-visited ponds – as well as a few small, trailless mountains with views. The trails to the falls and three of the ponds can be cross country skied by strong intermediate skiers when there is over a foot of snow on the ground; they can also be snowshoed by just about anyone in halfway decent shape. READ MORE

Get Outside for New Adventures

By Michele Pearsall

We’re heading toward the holidays, a time when we can usually enjoy family and friends, and express our gratitude for what we have. I want to keep that optimism and encourage you to do the same responsibly – preferably outdoors! READ MORE

Raquelle and Bernie Landa - Daughter and Dad Dynamic Duo

By Linda Waxman Finkle

Raquelle Landa is not your average 12-year-old. As one of the youngest in Shenendehowa Nordic Club’s “Wall of Fame,” she’s used to exceling in sports, academic endeavors, and in other activities as well. Maybe that’s why no one in her family questioned her becoming an Adirondack 46er. And why her dad, Bernie, jumped at the chance to pursue this goal with his daughter during the early Covid days of 2020, finishing in one season by summiting Mount Marcy at the end of October. READ MORE

Light at End of Covid-19 Tunnel

By Paul E. Lemanski, MD, MS, FACP

In my last article on Covid-19, I discussed the transitioning from a lifestyle-based approach to a vaccine. In the interval since my last article, four vaccines have had preliminary data support their efficacy and safety. These include the mRNA vaccines from Moderna and Pfizer, and more traditionally developed AstraZeneca vaccine, and the Russian Sputnik 5 vaccine. In that same interval, the United States and the world have seen a surge in new cases of Covid-19, and unfortunately, an increase in hospitalizations and deaths. READ MORE

Virtual Races, School and Family Zoom, but Virtual Swim?

By Kathy Pfeiffer

This summer I signed up with my running friends for several virtual races. I also did a few duathlons. Tricia Johnson of Burnt Hills and I qualified for duathlon nationals and had to participate virtually. One of the races we completed was the Virtual Lake George Marathon Swim, an eight-week, 32-mile swim across the “Queen of American Lakes.” READ MORE

Moreau Half – The Inevitable Staircase of Death

By Laura Clark

At my relaxed age, I no longer worry about every race. I just like to spend a day outdoors with friends and complete the course as best I can. Or so I tell myself. And while I no longer stress over race times, there is still something inside me that longs to set myself apart, to tread a path chosen not by the followers of the herd, but by those more focused on personal achievement. READ MORE