Michael Baker & Stephanie Rios

By Shawne Camp

My wife Janay and I met Michael and Stephanie through cycling and we became friends. Janay and I enjoy a nice hike, but these two adventurers take hiking to the next level. I’d wake up some mornings and see photos of them already on top of some mountain I’ve never heard of, or dragging tires while snowshoeing, and think “these two are either crazy or crazy dedicated.” I knew they had some cool accomplishments, but until I sat down over a beer and conducted the interview for this story, I had no idea of the extent. READ MORE…

Second Pond - A Trail for All Seasons

By Bill Ingersoll

Second Pond is a little-known body of water tucked away behind Gore Mountain, well out of view of most people. Although the pond is nestled right at the foot of the mountain, there is not a ski slope or a garnet mine to be seen from this angle; only the array of communication towers on the summit mars the view. Given its proximity to one of the most popular Adirondack visitor destinations, it is surprising that relatively few people know of Second Pond’s existence. READ MORE…

Plan Your Cycling Season

By Dave Kraus

You hear the faint, plaintive whisper every time you head down to your basement. At first you think you’re imagining the tiny, barely audible voice. “I miss you... Have you forgotten about me?... When will we be together again?” You search the basement, anxious to prove to yourself that you’re not going crazy. Then, suddenly, you realize... it’s your bike. READ MORE…

Mother Runners

By Shelly Binsfeld

It has been over a decade of juggling being a mother of four and a runner. Both take devotion. Both I love. Yet, they try to steal my attention from each other. The guilt of running when I could be home being a “better mother” or the frustration that I missed my daily run because my child needed me all day long, play tug of war on my heart. For sure I love my children more than running. Hands down they will win in that war. However, I have gained insight through these years to know that running makes me a better mother. A dose of fresh air and the freedom of running renew my spirit and energy to be patient and caring with my children. READ MORE…

Vroman’s Nose - A Hidden Gem to Start Your Spring

By Tom O’Grady

Spring is right around the corner and with it comes nicer weather and longer days. Many families look forward to the opportunity that warmer weather and longer days allows for getting outside and on the trails. A perfect hiking trail to shake off the dust is Vroman’s Nose, near Middleburgh, in Schoharie County. READ MORE…

Paddlesport Racing - Try This Exciting, Low-Impact Sport

By Ed Greiner

When the subject of canoe and kayak racing comes up in casual conversation, the usual response is, “You’re kidding. You actually race those things?” The incredulity is common.

Some people get involved with paddlesport racing in a logical manner. They start with a short, fun race after having had some instruction in technique and gear. Others jump in blindly, starting with an ultramarathon, and no idea what they are in for. The latter way was mine. READ MORE…